60+ Yoga with Libby

Zoom Yoga Continues
Yoga at Home

Join in 60+ Yoga on Thursdays at 9:30. Contact Libby at 413-834-4524 * www.yogalibre.net

Join us either in person ~or~ from the comfort of your home via Zoom and discover how yoga can help you:
* Move with more ease
* Balance with greater confidence
* Breathe more deeply
* Think more clearly
* Sleep more soundly

 Beginners welcome! We'll be working in and around a chair. Standing is optional: alternatives are offered for anyone who prefers to remain seated.
New students must register at least one hour prior and complete a Waiver before attending their first class. To register, contact me/Libby Volckening at 413-834-4524 or EMAIL 

Email with Zoom link sent each Thursday by 9 am.
Free* and open to anyone 60+ living in Northfield and surrounding towns.
Funded by a combination of state and federal grants administered
by Lifepath, Inc. and the Town of Northfield, MA. 

Based on the gentle Viniyoga™ approach, this class is accessible to people with any amount of flexibility and yoga experience. 

Donations appreciated but not required. If you'd like to donate, please make checks payable to the "Northfield Council on Aging", write "Exercise Fund/60+ Yoga" on the Memo line, and mail to Northfield Senior Center, 69 Main St. Northfield, MA 01360 OR you can drop off your donation in the container labeled "Drop Box" at the back of Town Hall if you happen to be out and about.